Weekly Focus: Forms Training
Next week: Self Defense Training
Kick of the Week: Beginners- Roundhouse Kick, Advanced- Back Kick
We hope everyone had a wonderful week and for those who were away, welcome back! Last week Master Edwards, SI Winfield and Ms. Anderson kept a whole bunch you busy with exciting training, group
activities, out door fun and arts & crafts. If anyone is in need of Spring Break Camp, let us know because the team has another great week planned for everyone.
This week we will be focusing on forms training. In our staff training today, we practiced emphasizing the hip into our techniques. A big mistake that many people make is that they confuse using the shoulders with using
the hip. Power will come from the hip which in turn move the shoulders. Therefore, don't emphasize the shoulder movement, focus solely on the hips and your technique will stronger than ever!
Trolls Movie Night: We are also hosting Trolls Movie Night so please let Senior Instructor Berlow or Mrs. Berlow if you are interested in attending.
The movie night is from 6:00-8:30 at UMAC Briarcliff. Students will do activities, have some snacks, Pizza and of course, view the movie.
We have two deadlines to mention today: Early Registration (Save $100) for the retreat expires on Tuesday as well as the the February Summer Camp Rate. For summer camp, all you need to do is
leave the $199 deposit and it locks in your rates.
Save $100 for Warrior Weekend Retreat (When you register by February 28th): If you plan on attending the retreat or you are a parent attending to experience the retreat with your child, this retreat is for you. If you are graduating to Black Belt, your retreat fee is included in the
Black Belt Graduation Fee and there is no need to register early.
Summer Camp Registration: Be sure to check out our Summer Camp. Senior Instructor Berlow along with the UMAC Briarcliff team have. the whole summer planned with fun, education and adventure! We have been told that our camp is the greatest value in town! So if you're interested in our Summer Program, please be sure to register
before the end of the February and save.
