HELLO ALL UMAC SHRUB OAK STUDENTS AND
FAMILIES!!!!
Master Berlow here. I am extremely excited to announce a new addition/ schedule change to the UMAC Shrub Oak class schedule! Starting TODAY, we will be changing our 3:45 children's class to Specialized Target training!
This high energy class is geared towards all belt levels for students ages 6 and up. It will feature a variety of target kicking drills using kicking paddles, shields, wave masters and more! The goal of the class is for students to develop speed, power, agility, reaction timing and kicking stamina so that they can take their training to the next level!
For our sparring students, there is no change to the sparring schedule. What I recommend is trying to attend the 3:45 class as a warm up for sparring. I would like to give more time for sparring students to free spar.
Come by and give it a shot! Lets get sweaty!!!!
On another note, THERE WILL STILL BE NO SPARRING CLASS TODAY DUE TO THE RETREAT.
Thank you,
Master Tim Berlow
UMAC Shrub Oak