UMAC Shrub Oak Tuesday 4/14 Virtual Classes

Published: Mon, 04/13/20

UMAC Families,

We hope everyone enjoyed today's training! It was great to see everyone in action working hard! We understand that there was widespread power outages throughout the area due to the storm. If there is anything you need, please let us know!

For those that couldn't make it to class due to loss of power/internet, feel free to make up the class tomorrow during the yellow and orange belt class (3:45-4:15.)

Here is the plan for Tuesday 4/14:

7am: Meditation and Stretching with Grand Master Berlow
11am: Kick Conditioning with Master Berlow Workshop (Green Belts and Up)
3pm: Dragons Class
3:45pm: Yellow & Orange Belt Class
5:00pm: Bodan Belt Class
5:40pm: Black Belt Class
6:20pm: Conditioning Kickboxing

Use the links below to join the class. Please be on-time, but if you are late, enter the class with sound off.

Click Here for Meditation and Stretching Workshop

Click Here for "Kick Conditioning" Workshop

Click here for Dragons Class

Click Here For Yellow and Orange Class

Click Here for Bodan Belts Class

Click Here For Black Belts Class

Click Here Conditioning Kickboxing Class

You can also use the link below to schedule a 15 min private lesson, FREE, as a thank you for continuing to support us!

We have added Senior Instructor Carr in for Thursday Privates! He is available between 1-3 pm for one on one lessons!

Click Here to Schedule Private Lessons!

We also ask that your child work on our Incentive Programs to make sure they continue to develop the martial arts values.

Basic Program Students (white uniform) can do the Citizenship Program or the Martial Arts Reading Program

Black Belt Club Students (blue uniform) can do the Personal Power Program or the Code of the Dragon Program

Use the link below, click "login in the upper right corner, and enter password "umac" and click the "downloads" tap

Click Here For Incentive Programs!

By the way, all classes will be recorded and uploaded to our Youtube Channel.

Mostly everyone's form is also on the channel, so use it to practice! Use the link below

Click Here to Visit our Youtube Channel

If you can't make any of the Shrub Oak Classes, you have two other options. Below are the Briarcliff and Carmel Class Schedules with links to their classes!

Click Here for Briarcliff Classes

Click Here for Carmel Classes

An email will be sent each morning and the night before with a link to the following day's meetings.

If you have any questions about the schedule or how to set up Zoom please reply to this email and we would be happy to help you!

Respectfully,

UMAC Team