UMAC Families,
We hope everyone enjoyed today's training! It was great to see everyone in action working hard! One great highlight of the day was seeing Mrs. Scully jump in on the action with her "Gratitude Journal Workshop." It was great to hear what our students are grateful for. One of the best words of advice I have been given is that you can't be grateful and upset at the same time!
The UMAC Team misses all of our students and families, but we are endlessly grateful that we have technology to keep in touch and progress in our martial arts goals.
Here is the plan for Tuesday 4/21:
- 7am: Meditation and Stretching with Grand Master Berlow
- 11am: Kick Conditioning with Master Berlow Workshop (Green Belts and Up)
- 3pm: Dragons Class
- 3:45pm: White, Yellow & Orange Belt Class
- 5:00pm: Bodan Belt Class
- 5:40pm: Black Belt Class
- 6:20pm: Conditioning Kickboxing
Use the links below to join the class. Please be on-time, but if you are late, enter the class with sound off.
